EMDR Therapy is a comprehensive and efficient form of psychotherapy. EMDR therapy is different from traditional talk-therapy in many ways, most importantly in that the results achieved from EMDR therapy tend to happen more quickly than with traditional talk therapy. EMDR therapy can be thought of as healing in fast-forward; where some forms of therapy can take years to achieve a healed state, clients often experience a lot...

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Where can I go Hiking in San Diego: Outdoor Therapy!!

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