Peak Performance Coaching

Mental Skills Training for Athletes and all Performers

Enhancing performance through peak performance coaching is an experience unlike any other. At every level of performance, the physical game gives way to the mental game. Whether you are recovering from an injury, in a slump, experiencing creative blocks, or wanting to take your performance to the next level, we can help you by utilizing unique methodologies. 

The Work We Do with Performers
  • Reduce performance anxiety

  • Improve injury recovery & re-entry

  • Break through creativity blocks

  • Increase levels of peak performance

  • Maximize your flow-state

  • Strengthen concentration

  • Bring back the joy of performance 

Who We Work with & Treat
  • Musicians & Singers

  • Executives & Actors

  • Students

  • Triatheletes

  • Baseball & La Crosse Players

  • Equestrians - Dressage, Hunter-Jumpers

  • Gymnasts

  • Dancers

Sports Psychology Modalities
  • Mental Skills Training

  • Heart Rate Variability Training

  • EMDR Interventions

  • Guided Imagery

  • Brainspotting

  • Onsite Skill Building

  • Collaborative Coaching 

WHAT PEOPLE SAY

"I’ve been riding and competing as a high-level equestrian. I’ve suffered numerous injuries and always been able to ‘get back on the horse’ and perform well. But, after one fall, where I was injured, I was having a lot of anxiety coming back into competitions. After working with a counselor at Coherence Associates, I was able to significantly reduce my anxiety, regain my confidence and increase my past levels of performance. I got so much more than I expected."

—  Equestrian

Coastal North County Office - Corporate Office 
6183 Paseo Del Norte, Suite 140 Carlsbad, CA 92011

Inland North County Office
12396 World Trade Drive, Suite 204 Rancho Bernardo, CA 92128

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760-942-8663
 

520.333.3118
 

info@coherenceassociates.com