Peak Performance Coaching

Mental Skills Training for Athletes and all Performers

Enhancing performance through peak performance coaching is an experience unlike any other. At every level of performance, the physical game gives way to the mental game. Whether you are recovering from an injury, in a slump, experiencing creative blocks, or wanting to take your performance to the next level, we can help you by utilizing unique methodologies.

The Work We Do with Performers

Get rid of yips, get out of a slump, return from an injury, break through blocks

Reduce performance anxiety
Improve injury recovery & re-entry
Break through creativity blocks
Increase levels of peak performance
Maximize your flow-state
Strengthen concentration
Bring back the joy of performance

Who We Work with & Treat

Children & Adults, Athletes of all kinds, Singers,

Musicians, Artists, Executives, Students

Musicians & Singers
Executives & Actors
Students
Triatheletes
Baseball & La Crosse Players
Equestrians - Dressage, Hunter-Jumpers
Gymnasts
Dancers

Sports Psychology Modalities

HeartMath Tools, EMDR, Brainspotting,

Hypnosis, Guided Imagery

Mental Skills Training
Heart Rate Variability Training
EMDR Interventions
Guided Imagery
Brainspotting
Onsite Skill Building
Collaborative Coaching

WHAT PEOPLE SAY

"I’ve been riding and competing as a high-level equestrian. I’ve suffered numerous injuries and always been able to ‘get back on the horse’ and perform well. But, after one fall, where I was injured, I was having a lot of anxiety coming back into competitions. After working with a counselor at Coherence Associates, I was able to significantly reduce my anxiety, regain my confidence and increase my past levels of performance. I got so much more than I expected."

— Equestrian

coherence associates inc.

A California Professional Individual & Family Counseling Corporation